1:1 sessions with Monica are $150. Packages are costed per plan – please add your name to the waitlist for program information.

The first session will run for approx 90 minutes. A normal session is 60 minutes long.

Having a goal in mind can help. However, some of our clients are feeling too overwhelmed to define a clear goal – that’s ok too! Just bring yourself.

We have a 48-hour cancellation policy, as this gives time to offer your booking time to another client. Thank you for your respect.

Yes. Online sessions are still effective and clients have seen major transformations seeing Monica online. They also work very well for those who are time-poor and cannot travel to Island Bay for an in-person session. It also allows for clients outside of New Zealand to see Monica.

Yes, you can pay for someone’s session. Please email directly with this request.

We’ll discuss your history and set a goal for the session. We’ll use muscle testing to find energy imbalances and make corrections while considering related emotions.

A method that allows practitioners to find energy imbalances in the body.  

Here’s an analogy, imagine the body is a computer with multiple files stored on it. Problems, be they behaviours or symptoms, arise due to some of these “files”. Kinesiology is a bit like a computer mouse, which can search for where these files are located in the body. This practice can help identify core issues that you may not be aware of and gives you a better understanding of past events, which could be impacting your decisions in the present. 

Practitioners can pinpoint where the stress is located in the body, what other areas are being affected, and the age at which the stress first occurred.

Muscle testing involves pressing on a muscle while asking a "yes/no" question. The muscle's response indicates energy flow (not muscle strength).

A 'balance' refers to a kinesiology session where we balance your energy and release energy blockages.

No, kinesiology is not a medical treatment.

However, the awareness of the information that is presented in the sessions may help to minimise some symptoms – or help to bring context to them.

Some clients also find kinesiology a helpful support alongside medical treatment, as we balance the body’s energy to help promote its own healing abilities.

Everyone is different! The number of sessions varies. Typically, three sessions are recommended for a specific issue. But more may be needed for other complex aspects of life.

Yes, kinesiology is completely safe as we will work within your limits.

It does take time to process what may arise in the balances and everybody processes differently, so you need to be kind and gentle to yourself during this period of exploration.

Yes, kinesiology can help to identify allergies. Some clients have reported their allergy symptoms minimising or not being an issue following sessions.

Yes, kinesiology can test which supplements are best for you and how many to take.

Yes, in these cases, a surrogate is used for muscle-testing. Corrections can be made directly to the person or animal.

Yes, kinesiology can help children with school difficulties, sports performance, emotional problems, behavioral and relationship problems, nutritional deficiencies, and allergies.